Are everyday tasks, like folding laundry or carrying groceries, feeling harder to complete? Strengthening your hands and wrists helps to prevent overuse injuries, improve your grip, and support your independence so you can move through daily tasks with ease.

Join Adrienne Lee, MD, Orthopedics for our BeSimplyWell Health Talk where you will learn practical tips designed to help build strength, reduce pain, and make you more confident in your daily activities.

Register today and submit your questions at metrohealth.org/health-talks.